It is amazing, how much health depends on our rest. It is good medicine to get proper sleep. Even more important than the amount of sleep, is the quality of sleep. Proper, high quality sleep is a major factor in solving a miriad of health problems.
It is amazing, how much health depends on our rest. It is good medicine to get proper sleep. Even more important than the amount of sleep, is the quality of sleep. Proper, high quality sleep is a major factor in solving a miriad of health problems.