Waking Up Refreshed

 

It is amazing, how much health depends on our rest.  It is good medicine to get proper sleep.  Even more important than the amount of sleep, is the quality of sleep.  Proper, high quality sleep is a major factor in solving a miriad of health problems.

Fairness And Equality

 

It is all about progression.  We are here to progress.  If we do not progress here, then we will have little skill to go forward with the rest of our lives.  This is our education, this is our chance to build ourselves into the type of person that will be able to go forward when we get home.